Jigsaw puzzles have been a popular pastime for generations, but in recent years, they have seen a resurgence in popularity among Gen Z and Millennials. This resurgence can be attributed to several factors, including the desire for nostalgia and a longing for more analog activities, as well as a growing interest in healthier habits and hobbies.

One of the main reasons that jigsaw puzzles have become popular among Gen Z and Millennials is their nostalgia factor. Many people in these age groups grew up completing puzzles with their families, and for them, the activity brings back fond memories of childhood. The tactile nature of puzzles also appeals to a generation that has grown up with screens, as it allows for a break from screens and electronic devices.

Additionally, many people in these age groups are looking for ways to improve their mental and physical well-being, and puzzles provide a great way to do so. The act of completing a puzzle requires focus, concentration, and problem-solving skills, which can help to reduce stress and anxiety. The repetitive motion of sorting and fitting pieces together can also be meditative, promoting feelings of calm and relaxation.

Puzzles also foster a sense of accomplishment, and that can help with self-esteem and self-worth, providing a sense of purpose and progress. It is also a great tool for group or family interaction and bonding, being a fun activity that can be done together while sitting and talking. It allows for a shared experience and fosters communication, it could be an excellent way to bond and make new connections with friends and loved ones.

Furthermore, jigsaw puzzles are an inexpensive and low-impact hobby, making them a great option for people who are looking for ways to incorporate healthy habits into their daily routines. Unlike other hobbies that require special equipment or a gym membership, all you need to complete a puzzle is a table or flat surface and a puzzle.

In conclusion, jigsaw puzzles have become a popular pastime among Gen Z and Millennials due to their nostalgia factor, desire for more analog activities, and as a way to improve mental and physical well-being. They are a great tool for creating healthy habits and hobbies, fostering connection, and promoting a sense of accomplishment. With their low cost and easy accessibility, it's no surprise that puzzles have become a nostalgic analog activity that many are rediscovering and making their own.